DIABETES RECIPES - SALADS BY DFF PARTICIPANTS

May 2025 Residential batch

 
                                Rajma salad Rajma Salad

Contributed by Pratibha Bhale
15.6.2025

Ingredients :Boiled Rajma, Cucumber, Carrot, Roasted peanuts, onion, pomegranate, lemon, pinch of salt.

 
                                Bell Pepper salad Bell Pepper Salad

Contributed by Akshata Deolekar
5.6.2025

Ingredients :Red and Yellow Capcisum, Sweet Corn, onion, black pepper, mix herbs, chilli flakes, rock salt, sesame seeds, coriander leaves, garlic stir fried in mustard oil.

 
                                Cabbage salad Cabbage Salad

Contributed by Shashikala Waghmare
5.6.2025

Ingredients :Grated Cabbage, Carrot, Raw Mango, Beetroot, Grated Coconut, Tomato, Onion, Pomegranate seeds,rock salt, Lime juice.

 
                                Sweet Corn salad Sweet Corn Salad

Contributed by Rajani Kshrisagar
4.6.2025

Ingredients :Boiled corn, carrot, grated coconut, beetroot, pomegranate and chat masala.

 
                                Avacado salad Avacado Salad

Contributed by Naik Raghu
3.6.2025

Ingredients :Avacado, Tomato, Cucumber, Carrot, Onion, Grated coconut, Coriander and lemon juice.

 
                                Chana Makhana salad Chana Makhana Salad

Contributed by Pratibha Bhale
3.6.2025

Ingredients :Roasted Makhana, Chana, soaked peanuts, coconut, cucumber, carrot, bit of raw manago, and chat masala.

 
                                Carrpt Peanuts salad Carrot Peanuts Salad

Contributed by Shashikala Waghmare
3.6.2025

Ingredients : Grated Carrots, Cucumber,grated coconut, onion, tomato, raw mango, coriander, roasted peanuts, badishep til, javas, hing, red chilli, chat masala, rock salt and sprouted moong.

 
                                Mix salad Mix Salad

Contributed by Naik Raghu
2.6.2025

Ingredients : Carrots, Onion, Tomato, Cucumber, Pomengrante, Coriander, lemon juice and chat masala.

 
                                Sprout  salad Sprout Salad

Contributed by Sangita
2.6.2025

Ingredients :Mod allele Mug and Chana, Cucumber, Carrot, Grated Coconut, roasted seeds, limbu, Coriander, green chilli and chat masala.

 
                                Black-eyes Peas  salad Black-eyed Peas (Chawli) Salad

Contributed by Jayshri
2.6.2025

Ingredients :White chawli, Brown Chawli, onion, tomato, grated coconut, lime juice, dhaniya-jeera powder, pink salt, and pomegrante seeds.

 
                                Mix  salad Mix Salad

Contributed by Naik Raghu
1.6.2025

Ingredients :Carrot, Cabbage, Cucumber, Onion, Coriander, Pomegranate and chat masala.

 
                                Corn  salad Corn Salad

Contributed by Rajani Kshirsagar
1.6.2025

Ingredients :Corn, Beetroot,Carrot, Cucumber, almonds and chat masala.

 
                                Moong  salad Yellow Moong Salad

Contributed by Jayshri
30.5.2025

Ingredients :Yellow Moong, Onion, Tomato, Cucumber, Coriander, pink salt and pomegranate seeds.

 
                                Moong  salad Green Moong Salad

Contributed by Prakash Prachand
29.5.2025

Ingredients :Green Moong, Tomato, Coriander, Methi leaves and grated coconut.

 
                                Fruit  salad Fruit Salad

Contributed by Akshata Deolekar
29.5.2025

Ingredients :Apple, Guava, Sweet Lime, Pomegranate, and Mango.

 
                                Cabbage  salad Cabbage Salad

Contributed by Trupti
29.5.2025

Ingredients :Cabbage, Cucumber, Tomato, Onion, Pomegranate seeds, apple, and broccoli.

 
                                Mix  salad Mix Salad

Contributed by Prakash Prachand
28.5.2025

Ingredients :Carrot, Cucumber, Tomato, Pomegraate, grated coconut, rock salt, green chilli and chat masala.

 
                                Cabbage  salad Cabbage Salad

Contributed by Akshata Deolekar
28.5.2025

Ingredients :Cabbage, Pomegrante seeds, green chilli, Coriander leaves, Mint leaves, lemon juice, rock salt.

 
                                Corn  salad Corn Salad

Contributed by Anuradha Sardeshpande
27.5.2025

Ingredients :Corn, Cucumber, Tomato, Groundnuts, Grated coconut, lemon juice, coriander leaves and chat masala.

 
                                Methi  salad colourful Salad

Contributed by Dilip Choudhari
25.5.2025

Ingredients :Cucumber, Green-Red-Yellow Capsicum, Carrot, Ropini Green Leaves, Olives, Pumpkin and sunflower seeds, black salt and olive oil..